Tuesday, May 31, 2016

016: Massage | Dr. Lorie Lofquist


Riding Shotgun with your host Dr. Lorie Lofquist of St. Louis Missouri takes you for a ride in the passenger seat in order to arm you with everything you need to know in order to make important health and wellness decisions in your life. We live in a high stress, overly medicated, and unhealthy world. It's time to fight back with knowledge that can and will save your life.

http://www.cwcchiropractic.com


Check out this episode!

Wednesday, April 6, 2016

015: Diets Are A No No | Dr. Lorie Lofquist


Riding Shotgun with your host Dr. Lorie Lofquist of St. Louis Missouri takes you for a ride in the passenger seat in order to arm you with everything you need to know in order to make important health and wellness decisions in your life. We live in a high stress, overly medicated, and unhealthy world. It's time to fight back with knowledge that can and will save your life.

http://www.cwcchiropractic.com


Check out this episode!

Monday, February 9, 2015

Colorful Diet

To really give your body a boost you need to eat the rainbow and we are not referring to Skittles!! Have a great day everyone!!

Colorful Diet


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Thursday, January 15, 2015

No More Excuses

Did you know that if you exercise in the morning you're more likely to stick to your routine? No more excuses - get moving!

No More Excuses

Did you know that if you exercise in the morning you're more likely to stick to your routine? No more excuses - get moving! 
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Thursday, July 17, 2014

Do I always need imaging for lower back pain?


 
This handy article is being reblogged from Dr. Lienka Botha and Partners and was originally taken from www.uptodate.com. It helps us understand how imaging can help in the management of lower back pain.

What do imaging tests do?
Imaging tests create pictures of the inside of the body. Some do this in more detail than others. In the case of low back pain, doctors do imaging tests to try to see the structures inside the back.

 
The most commonly used imaging tests are:

X-rays
X-rays are good at showing bones and large internal structures. But they are not good at showing problems with “soft tissues.” (Soft tissues include muscles and the rubbery discs found between each of the bones in the spine.) An X-ray can show if you have bones that are broken or out of place, or certain types of tumors or infections. X-rays are usually done if back pain is caused by a serious injury, such as a bad fall.

CT scans
CT scans are a special kind of X-ray. They show more detail than X-rays, but also expose you to more radiation and cost more. CT scans can show all the problems that X-rays show, plus some problems with soft tissues.

MRIs
MRIs are created using powerful magnets. They show more detail about soft tissues than CT scans, and they do not involve radiation. Experts think these tests are often better than CT scans when low back pain is not improving and a test is needed. But some people can’t have MRIs because they have devices implanted in their body that would be affected by the magnet. Plus, MRIs are expensive and people often have to wait to get them.

Do I need imaging if I have low back pain?

Probably not.  When people have severe back pain, they often jump to conclusions and assume something is terribly wrong with their back. The truth is, most cases of back pain—even severe pain—are not caused by anything serious. Low back pain usually goes away on its own or with simple treatment.

If you see the doctor or nurse because of low back pain, do not ask for or expect to get an imaging test right away, unless you have 1 of the “red flags” described below. Most people do not need an imaging test in the first 4 to 6 weeks of low back pain. In most cases, it does not make sense to order the test sooner, because the treatment for most causes of low back pain during those first few weeks is the same no matter what an imaging test might show. Even without an imaging test, your treating physician can learn a lot about your pain by talking with you and doing an exam.

How can the doctor tell what is wrong without an imaging test?
If you have low back pain, your doctor or nurse will do an exam and ask questions, such as:

■Do you have pain in just your back, or does it spread to your buttocks or down your leg?
■Is the pain the same on both sides, or does it affect 1 side more than the other?
■Do you have numbness, tingling, or weakness anywhere?
■Does the pain get better when you lean forward?
The results of the exam and your answer to these and other questions will give your treating physician a good idea of what is going on with your back. If you have certain “red flag” warning symptoms (discussed below), he/she will know that there might be something serious going on and order an imaging test.

Who should have imaging tests?
People who have had pain for 4 to 6 weeks or longer often should have imaging tests to search for the cause. People with certain warning symptoms or traits called “red flags” should have imaging tests done right away. This includes people who:

■Had a serious accident or injury recently (such as a car crash or a bad fall)
■Had a less serious accident and are older than 50
■Have back pain along with unexplained fever or weight loss
■Take medicines called “immune suppressants” or medicines called “steroids”
■Have a history of cancer (except for skin cancer that isn’t melanoma)
■Use drugs that you inject, such as heroin
■Have osteoporosis, a condition that weakens bones
■Are older than 70
■Have leg weakness or problems controlling their bowels or bladder
■Have a problem called “foot drop,” which is when you cannot seem to hold your foot up, for example, while walking


Why not have imaging tests just to check?
People tend to think of imaging tests as harmless, but they are not harmless. The X-rays doctors use to try to diagnose back pain give as much radiation to your pelvic organs (ovaries or testicles) as you would get from having a chest X-ray every day for more than a year. CT scans expose you to even more radiation. Radiation is dangerous, especially for young women who might want to have children, because it can damage their reproductive system.

MRIs do not expose you to radiation but they still have risks. People who have MRIs (or other imaging tests) are much more likely to have surgery and other invasive treatments than people who do not have imaging tests. That’s true even for people who do not need surgery. That’s because “abnormal” findings on imaging tests of the back are very common, even in people without back pain. Abnormal findings don’t always mean that treatment is needed.

If your doctor does not think you need an imaging test for low back pain, trust him or her, or ask why. Back pain can be scary but doctors and nurses see many people with symptoms like yours who improve with time and do not need an imaging test.

Wednesday, June 25, 2014

The Future Is Here

Thomas Edison made this prediction in 1903, and the future is here. At Chiropractic Wellness Center we focus on the health of your spine, removing interferences and allowing the innate power of your body to do the healing. Call 636-825-6555 for your appointment today.

The Future Is Here

Thomas Edison made this prediction in 1903, and the future is here. Doctors of Chiropractic focus on the health of your spine, removing intereferences and allowing the innate power of your body to do the healing.
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